Description

This is a 4 week course running on Monday evenings over December & January taught by a registered health care professional.
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Many people who are pregnant feel anxious, overwhelmed and unprepared for birth.
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This factual, realistic and scientific birth education will eliminate any fears, worries or anxieties. It will answer any questions and provide a full education surrounding labour, birth rights, options and those first few months of your baby’s life. As well as providing knowledge of hypnobirthing techniques and how to get the best out of them. It is proven that those who use hypnobirthing will have a shorter labour, reduced need of interventions and a more positive birth experience.
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This is a great opportunity to become part of a supportive, inclusive and non-judgemental community. We run monthly meet ups. Community support is proven to reduce the risks of postnatal depression and it is great to make like minded friends.
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The course covers:
– The science of birth
– Creating a positive mindset
– Hormones in labour
– Breathing techniques
– Birth planning
– Birth positions
– The perfect environment
– Pain relief options
– Birth rights and options
– Interventions
– Making informed decisions
– Labour
– 4th trimester
– And sooo much more.
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What’s included in our course:
– Tuition from a registered healthcare professional
– Prenatal giftbox delivered to your door.
– Access to 4 hypnobirthing tracks, online birth plan templates and a handbook.

-Bonus access to The Birth Uprisings Digital Hypnobirthing Pack (worth £45)
– Support from myself from booking until you no long need me
– Group Whats app
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All of this will allow an amazing transition into parenthood and beyond.